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Breaking the Avoidance Cycle: How CBT Helps You Face Your Fears

Breaking the Avoidance Cycle: How CBT Helps You Face Your Fears

Breaking the Avoidance Cycle: How CBT Helps You Face Your Fears

Susan Hodgson

Mar 172 min read

The 3-3-3 Method: How to Shut Down a Spiral of Negative Thoughts in Under a Minute

Susan Hodgson

Mar 52 min read

The Ancient Japanese Art of 'Forest Bathing': A Scientific Solution to Modern Anxiety

The Ancient Japanese Art of 'Forest Bathing': A Scientific Solution to Modern Anxiety

The Ancient Japanese Art of 'Forest Bathing': A Scientific Solution to Modern Anxiety

Susan Hodgson

Feb 112 min read

Join the 21 Day Challenge

Join the 21 Day Challenge

Join the 21 Day Challenge

Susan Hodgson

Jun 14, 20221 min read

The New Virtual Gastric Band App

The New Virtual Gastric Band App

The New Virtual Gastric Band App

Susan Hodgson

Mar 22, 20221 min read

Blue Monday

Blue Monday

Blue Monday

Susan Hodgson

Jan 15, 20222 min read

Social Anxiety & Lifting Restrictions

Social Anxiety & Lifting Restrictions

Social Anxiety & Lifting Restrictions

Susan Hodgson

Mar 10, 20213 min read

How does a Virtual Gastric Band Work?

How does a Virtual Gastric Band Work?

How does a Virtual Gastric Band Work?

Susan Hodgson

Feb 6, 20211 min read

Needle Phobia!

Needle Phobia!

Needle Phobia!

Susan Hodgson

Jan 6, 20211 min read

Julietta Arden-Taylor Photography

Julietta Arden-Taylor Photography

Julietta Arden-Taylor Photography

Susan Hodgson

Sep 23, 20203 min read

Are We Living in a Climate Of Fear?

Are We Living in a Climate Of Fear?

Are We Living in a Climate Of Fear?

Susan Hodgson

Aug 25, 20202 min read

The Importance of Relaxation

The Importance of Relaxation

The Importance of Relaxation

Susan Hodgson

Aug 16, 20201 min read

HYPNOTENSION not HYPERTENSION

HYPNOTENSION not HYPERTENSION

HYPNOTENSION not HYPERTENSION

Susan Hodgson

Jul 18, 20201 min read

Diets Don’t Work

Diets Don’t Work

Diets Don’t Work

Susan Hodgson

Jul 17, 20202 min read

Hypnosis & Self Esteem

Hypnosis & Self Esteem

Hypnosis & Self Esteem

Susan Hodgson

Jun 29, 20202 min read

Alcohol & Lockdown - Have we been drinking more?

Alcohol & Lockdown - Have we been drinking more?

Alcohol & Lockdown - Have we been drinking more?

Susan Hodgson

Jun 16, 20202 min read

Weight Loss Online by Northants Hypnotherapy

Weight Loss Online by Northants Hypnotherapy

Weight Loss Online by Northants Hypnotherapy

Susan Hodgson

May 30, 20202 min read

Hypnosis & Sports Performance

Hypnosis & Sports Performance

Hypnosis & Sports Performance

Susan Hodgson

May 23, 20201 min read

Re-Light Your Entrepreneur Fire With The Power Of Hypnosis

Re-Light Your Entrepreneur Fire With The Power Of Hypnosis

Re-Light Your Entrepreneur Fire With The Power Of Hypnosis

Susan Hodgson

May 12, 20202 min read

Virtual Holidays - helping you beat the holiday blues

Virtual Holidays - helping you beat the holiday blues

Virtual Holidays - helping you beat the holiday blues

Susan Hodgson

May 5, 20203 min read

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