Hypnosis and Sport
Athletes need many things in order to excel at their chosen sport
and skill go a long way
“Sport is 10% physical - and 90% mental”
Physical condition is important
And sportsmen and women devote huge quantities of time and effort to maintain and improve physical prowess
But how much time do they devote to MENTAL attitude?
Sport is about being strong in the face of adversity
And in our current lockdown world
sports coaches are turning to visualisation techniques, mental strength and positive outlook - the psychological side of sport
to guide their athletes through these unprecedented times.
Ready to come out stronger
“The power of imagined practice is huge…it reproduces the neurological routes that would occur if we performed the situation in reality” (Fisher, 1986; cited by Jiménez, 2007)
training the MIND
can open the doors to those margins
Hypnosis will provide and hone:
• Competition Preparation
• Mental Toughness
• Rehearsal Techniques
And much more!
From ball games to water sports
Whatever the level
Hypnosis can help every athlete along the road
Let Hypnosis give you the margins
Call 07496 535290 now
and let the change begin!