Weight Loss Jab Maintenance Plan

Service Description

4 x 1 hour Hypnotherapy Session incorporating Nudge Theory Methods. Designed for clients currently using GLP-1 weight loss medication, this plan helps quiet food obsession, rebuild self-trust, maintain weight, and create sustainable habits for life during and after medication support. What This Plan Offers: * Managing Food Noise: Address persistent thoughts about food, known as "food noise," to reduce their impact on your daily life and eating behaviours. * Transitioning Off Medication: Develop strategies to maintain weight loss and healthy habits as you reduce or discontinue weight loss medication. * Building Self-Trust: Strengthen your confidence in making healthy food choices independently, fostering a sense of empowerment and control. * Sustainable Lifestyle Changes: Establish long-term habits that support your weight maintenance goals and overall health. Through targeted hypnotherapy sessions, you'll learn techniques to manage intrusive food thoughts, build resilience during the transition off medication, and create a sustainable, healthy lifestyle. This plan supports you in maintaining your achievements and continuing your wellness journey with confidence.